Blending expert insights with women’s real stories, The (M) Factor 2 explores how perimenopause impacts heart, bone, brain, and sexual health—while highlighting solutions that help women not just cope, but thrive.

Negotiation touches nearly every part of our lives—yet it’s a skill many of us were never taught. Women, in particular, often feel less confident when it comes to negotiating, which can lead to overpaying, taking on commitments we don’t want, or settling for less than we deserve.