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Women in Motion of High Point Women's Summit
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Balance for Today's Woman

Wednesday, March 6, 2024

9:00 am - 4:30 pm

High Point Country Club

800 Country Club Dr

 High Point, NC

Dive deep into self-compassion and self-care at our transformative summit. Discover the hidden gems of well-being, even amidst life's extremes, and immerse yourself in practical breakout sessions that empower you to harmonize your career and personal well-being.

But this event is about more than just self-care; it's about those precious micro-moments of well-being and wisely distributing the weight throughout life's ever-changing seasons.

Meet Our Inspiring Keynote Speaker: Jennifer Pharr Davis

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Jennifer Pharr Davis is a lover of long trails and good stories. A National Geographic Adventurer of the Year, record setting hiker, sought after speaker, and award winning author, she has inspired women and men across the country with her message that "the trail is there for everyone at every phase of life." In 2011, Jennifer set the overall (male or female) speed record on the Appalachian Trail by hiking 47 miles a day for 46 straight days. She was featured in the 2020 IMAX film Into America's Wild narrated by Morgan Freeman, served on the President's Council for Sports, Fitness and Nutrition, and has given hundreds of keynotes across the United States, Canada, and Europe. She is also the founder of Blue Ridge Hiking Company, a guiding service she began fifteen years ago. She is currently pursuing a Masters of Public Affairs at the University of California, Berkeley. When not studying or adventuring far and wide, Jennifer can be found on the trails around Asheville, North Carolina, where she lives with her husband Brew, and their children Charlotte and Gus.

Exciting Breakout Sessions

Our summit features engaging breakout sessions on topics including mindfulness, laughter, goal setting, and nutrition. You'll leave with practical tools and wisdom to elevate your life.


Hip Hop Chair Yoga

Ashley Robinson

Owner, 2B Yoga


Meaningful Movement

Katie Holbert

Owner, Holbert's Garage Fitness

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Harnessing the Power of Breath and Body

Stacey Field

Owner, Humbled Warriors Yoga

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Laugh for the Health of It

Teri Wiggans

Owner, Joyful Awakenings


 Afternoon Amp-Up

Charlee Gilley

Personal Trainer, YWCA


Transformational Goals

Deborah Stanton

Owner, MovingRoom Coaching

Video created by Go Forth Marketing. We are grateful for their sponsorship of this video.

What's in it for you? 

Gain the tools and knowledge to empower yourself, both personally and professionally, and discover your inner strength.

Learn practical self-care techniques for managing stress, increasing resilience, and maintaining overall well-being.

Explore how well-being and self-compassion are directly connected to career success, and discover strategies for integrating these principles into your work life.

Be inspired by our renowned keynote speaker, Jennifer Pharr Davis, who will share insights on self-care and achieving balance.

Connect with a community of like-minded women, build lasting relationships, and expand your network for personal and professional growth.

Participate in engaging breakout sessions led by experts in various well-being fields, from mindfulness to nutrition, providing you with practical knowledge you can apply immediately.

Registration Includes

  • Full Day of Inspiring Programming: Immerse yourself in a day of transformative sessions, keynotes, and interactive discussions that will equip you with the tools and insights needed to achieve balance and empowerment.

  • Light Breakfast: Start your day with an energizing light breakfast to fuel you for the day's activities.

  • Catered Lunch: Savor a delicious lunch designed to nourish your body and mind, offering a moment of relaxation and connection with fellow attendees.

  • After-Event Networking: Extend your experience with post-summit networking from 3:30 PM to 4:30 PM. Mingle with like-minded women while enjoying a selection of cheese and wine.

  • Swag Bag: Receive an exclusive swag bag filled with goodies, resources, and mementos to continue your wellness journey long after the event ends.

Early Bird Pricing

  • Women in Motion Members: Secure your spot for only $125. As a Women in Motion member, you enjoy exclusive access to this special rate.

  • Non-Member Rate: Non-members can still get in on the action for just $150. 

  • Group Rate: Gather your friends and colleagues! Purchase eight tickets for just $1000. This is the best way to experience the summit as a group.

Thank you to our Sponors

The Strickland Family Foundation

Jim Morgan in memory of Ann Morgan

Breakout Session Sponsors

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